Deep Tissue massage helps keep you balanced, centered and reinforces the idea that you’re worth a little pampering and self-care.

One of the most popular type of massage therapy and is meant to help relax the body and mind. Swedish massage also helps circulate blood flow, relieve mental stress, and reduce muscle pain and tension.

Our Licensed Massage Therapists while use their hands, fingers, forearms, elbows to knead muscles and soft tissues of the body to treat clients’ injuries and to promote the clients’ general wellness. 

During a hot stone massage, the techniques of a regular massage are applied. However, the therapist also works with hot stones that are placed on specific parts of the body.

Having four hands working on your body instead of two promotes a deeper relaxation response from the body as it is difficult for your mind to keep track of all the stimuli so it is much easier to relax and even fall asleep.

Foot massage and reflexology can be used as pain relief, to help alleviate stress and even to speed up injury recovery.

Allowing your muscles to relax and stimulate the release of hormones in your body that makes you relax and feel a sense of calmness.