In alternative medicine, bodywork is any therapeutic or personal development technique that involves working with the human body in a form involving manipulative therapy, breath work, or energy medicine. 

The main goal of the Swedish bodywork method is to relax the complete body. Long blows in the heart promote blood flow and improve oxygen levels in the blood, flexibility, and circulation.

Four hand bodywork technique has a relaxing power that trumps other bodywork styles as your bodywork therapists can stretch and relax muscles in ways that a single massage therapist cannot do alone. 

During a hot stone session, the techniques of a regular bodywork are applied. However, the therapist also works with hot stones that are placed on specific parts of the body.